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What should be in a Healthy Breakfast of a Student

Some students will be interested to know healthy breakfast. Actually, I explained the items of healthy breakfast in my earlier content "Best food for learning of accounting". Today, we explain this topic with more detail.


Day start from eating of fruits
1. Cow Milk : Student can drink one glass of cow milk. It has very nutritional value. It has sufficient amount of protein with low fat. Student can grow fastly without becoming fat guy. Drinking of cow milk in breakfast will also be useful for providing good energy to brain. It will increase your memory power. It decreases also cholesterol levels. So, student can save from heart problems.

2. Fruits : Fruits are not heavy and it can be used in breakfast. It will make you fresh and active in classroom because it has good  fiber which can easily be digested by our intestine.

3. Fresh Salad and Green Vegetables : Student can also use fresh salad and vegetables in morning time. Student can eat radish, spinach, tomatoes, cucumber and other fresh salad. 


Remember : Student should not eat meat, eggs and other non-vegetable things because there is not any nutritional value but it is just like murder of innocent animals. So, if you buy the meat, eggs and other non-vegetable things, you are supporting to murderers. Supporter of murderers never becomes healthy. So, start your day with eating only vegetarian food. One more thing, I want to tell that you should also share your breakfast with innocent animals. When you give small part of your breakfast to animals  and birds like cow, dog, cat, horse and birds, all they will bless for your good health. Only after, you feel healthy.


Related : How to Treat Mentally Retarded Children

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Accounting Education: What should be in a Healthy Breakfast of a Student
What should be in a Healthy Breakfast of a Student
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Accounting Education
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