Overcome of negative emotions is very necessary. First and leader of negative emotion is jealousy. When your friend in your class grows in study than you, you may start jealousy from him. It is your insecurity feeling. You may anger or disturb same student. At that time, your behaviour will change and it will not be co-operative as friend. You have to change your behaviour. You need to overcome the jealousy. You can easily overcome jealousy by following simple steps.
a) Focus on Self-Confidence
b) Not to Compare with Other Students
If you as student wants to become happy, you need to overcome all bad habits and addictions. Two are major. Both spoils the life of student. You may start drinking whisky or beer or alcohol or smoking as enjoy of life but soon, it will be need and you will be addicted. With this, your level of health will decrease. Your memory power will decrease. Your concentration power will decrease.
One is Drinking
Following are simple steps to overcome drinking alcohol
1st Step. Remember daily for 100 times that You are Diamond
2nd Step. Make the List of All triggers which are Responsible for Drinking Alcohol
3rd Step. Avoid the Triggers which are responsible for drinking alcohol.
Second is Smoking
Following are simple steps to overcome smoking addiction
1. Strong your thinking
2. Make the list of your own benefits of quit smoking
3. Ready to overcome the smoking symptoms
4. Control your stress positive ways
5. Follow reducing methods
6. Stand up after failure in your commitment of quit smoking.
When the teaching is teaching in the classroom or you are attending his or her class online, you should be focus on teacher what he or she is saying. More focus on teacher will help to understand the concept. More understand means more strength of knowledge. More knowledge means complete happiness.
Daily exercise makes you fit and bring more happiness for you. Your immune system will solid. You install our Exercise for Good health app and learn to do different exercise for strength, flexibility and health.
Which topic you know most. If you will do more practice, it is better choice to teach and help other students. With this, you will become important and it will give you good harmons in your body and you will become happy student.
You have to set your daily, monthly and yearly goal of study. These goal will help you to achieve. You will study daily if it is your goal. You will never study if it is not your goal and you will waste the time. Same time, you can study. So, you will so back to complete your course and understanding the concept. So, it brings stress for you. So, increasing happiness, it is necessary to set your goal.
Related Content : 6 Motivation for Students for Achieving Goal
Related eBook : Self Improvement MADE Easy eBook
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